Yog Anusandhan Parishad
Dr Ganguli Naturopathy Hospital & Research Center
The mind-body connection achieved through yoga
Yoga is about flexibility and over time, you will start to move like water, and that’s going to connect your body and mind together
Making yoga one of the most compelling sources of happiness.
Yoga stimulates the body to release oxytocin. So the biological response to yoga is this hormone release, which will give you elation, release of anxiety, reduction of depression, and even